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Before you jump to Healthy Brunch recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.
Everybody likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Citrus fruits also present you with vitamin C, together with other vitamins and minerals that can help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut blended with a teaspoon of honey.
Following a number of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to healthy brunch recipe. You can have healthy brunch using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Healthy Brunch:
- Prepare 3 eggs
- Prepare 1 Avocado
- You need 8 Mushrooms
- Prepare 10 g butter
- Get Handful blueberries
- Prepare 5 cherries 🍒
Instructions to make Healthy Brunch:
- Boil the eggs. Cut the eggs in to slices.
- Cut the Avocado. Wash the mushroom and sauté them in little butter.
- Wash the cherries and blueberries.
- Make a little platter and enjoy.
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