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Rice brunch
Rice brunch

Before you jump to Rice brunch recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to overcome depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to rice brunch recipe. To cook rice brunch you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Rice brunch:
  1. Take 2 cup cooked rice
  2. Use 1/2 cup uncooked cabbage(or spinach, kale)
  3. Take 1/2 cup cheese
  4. Use pinch garlic salt
  5. Take 4 eggs
  6. Provide oil to fry
Instructions to make Rice brunch:
  1. Add cooked rice, oil and cabbage on low-medium heat, cover.
  2. Stir occasionally until rice browns
  3. In separate pan fry eggs (scramble can be added to rice)
  4. Add cheese
  5. Let stand till cheese is melted
  6. Enjoy

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