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Before you jump to Cashew Cream Brunch Parfait recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Your mood can truly be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you be healthier. And now you are aware that green tea can help improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to cashew cream brunch parfait recipe. You can have cashew cream brunch parfait using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Cashew Cream Brunch Parfait:
- Use Cashew Cream Instructions
- Provide raw unsalted cashews (soaked for minium of 6 hours)
- You need filtered water
- Take tblspn of pure maple syrup
- Prepare tspn of pure vanilla extract
- Get organic lemon squeezed (see note at bottom)
- Get sea salt to bring out flavor
- Get Crunchy /Chewy Mix Instructions
- You need raw walnuts, raw sliced almonds, raw pumpkin seeds
- You need dried cranberries
- Use shelled hemp seeds
- Get Happy Berries Instuctions
- Take each of any berries that make you happy
- Provide (strawberries, blueberries, blackberries raspberries)
Instructions to make Cashew Cream Brunch Parfait:
- Place raw cashews in a bowl, completely cover with water and put in fridge for minimum of 6 hours or overnight. Drain cashews and put in high speed blender. Add filtered water, maple syrup, vanilla, lemon and salt. Blend on high for until you see a smooth, creamy texture. Taste and add small amounts of cream ingredients to make it taste amazing to you. Place in an airtight container and allow to thicken for a few hours in fridge.
- Gently chop all the nuts into fun bite site pieces. Don't worry if you have crumbs, they work too. Chop dried cranberries to small pieces and combine with nuts and hemp seeds.
- Creation stage. You can be super creative here and use any container that shows off your creation like a martini glass, wine glass, any fancy container. Here, I layered the nuts and berries at the bottom of the cup, added 1/4 cup cashew cream and repeated the same unti the cup was full. If your dishes look appealing, a message gets sent to the belly and brain that good food is on is way. Enjoy!
- Notes - I added lemon juice because I find it brings out the freshness and I am addicted to anything lemon or lime. Feel free to omit.
Cashew Cream Cashew Butter Cashew Recipes Mini Pancakes Vegan Menu Eat Pretty Cream Tops Food Goals Food Inspiration. This Zucchini Noodles With Tangy Balsamic Cashew Cream recipe is featured in the Cashew Cream feed along with many more. The result is a creamy, dreamy cashew cream that chills perfectly into frosting texture! Your cashew cream just needs some time in the freezer with Rich, thick, and creamy vegan "buttercream" frosting made with cashews! Naturally sweetened, easy to make, and perfect for cakes, cookies, and more!
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