Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Avocado and Coconut Diet Brunch Sandwich /DAY 5 recipe here. We also have wide variety of recipes to try.
Before you jump to Avocado and Coconut Diet Brunch Sandwich /DAY 5 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a fantastic protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to avocado and coconut diet brunch sandwich /day 5 recipe. You can have avocado and coconut diet brunch sandwich /day 5 using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Avocado and Coconut Diet Brunch Sandwich /DAY 5:
- Prepare 1 coconut
- You need 2 slice bread
- Provide 1 tbsp butter
- Provide 1 large avocado
- Get 1/2 tsp lime juice
- You need 2 tbsp cornflake cereal
Instructions to make Avocado and Coconut Diet Brunch Sandwich /DAY 5:
- TIPS DO NOT USE OLD COCONUT AS ITS FLESH WILL BE TOO THICK AND HARD ,,,,Drain the young fresh coconut water and set aside, use a spoon and scrape the young coconut flesh.
- Butter (optional for vegan) and toast the bread then set aside,then layer some lettuce salad
- Using a fork mashed up the avocado and dice the coconut flesh with half a tsp lime juice and mix well ,then layer generously on the salad buttered toast bread top with some corn flake cereal of your choice
- Slice up and enjoy ,AVOCADO AND COCONUT DIET BRUNCH SANDWICH
- Below,are my 1week meatless diet brunch sandwiches recipes,i am glad to share with you - - https://cookpad.com/us/recipes/344666-camembert-cheese-and-fruits-diet-brunch-loaf-sandwich-day-7 - https://cookpad.com/us/recipes/450173-apple-with-passionfruit-mascapone-diet-brunch-sandwich-day-4 - https://cookpad.com/us/recipes/459846-egg-salad-with-coconut-milk-diet-brunch-sandwich-day-3 - https://cookpad.com/us/recipes/447629-avocado-and-macadamia-diet-brunch-sandwich-day-2 - https://cookpad.com/us/recipes/436046-banana-and-medjool-dates-diet-brunch-sandwich-day-1
I'll eat an avocado any time of day, but for breakfast it seems especially satisfying. This creamy green fruit is loaded with a dose of healthy fats that make your morning meal more satiating and satisfying, and won't leave you reaching for a snack in an hour. From smoothies to toast to breakfast bowls, here. You've probably heard of the keto diet, the trendy weight loss plan that advocates for cutting down carbs and upping your fat intake. (That means no to pastries and pasta, and yes to meat, eggs, and heart-healthy oils.) So if your morning routine of the past involved bagels, toast, or oatmeal, trying to. While avocados shine in smoothies, salads, sandwiches, surprise us in pastas and desserts, and make us feel good and healthy, remember not to overdo it.
If you find this Avocado and Coconut Diet Brunch Sandwich /DAY 5 recipe valuable please share it to your close friends or family, thank you and good luck.
