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Salmon fillet spicy grill
Salmon fillet spicy grill

Before you jump to Salmon fillet spicy grill recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to salmon fillet spicy grill recipe. To cook salmon fillet spicy grill you need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon fillet spicy grill:
  1. Take Boneless salmon fillet
  2. You need Black pepper powder -
  3. Take Dry chili flakes -
  4. Get Cinnamon powder -
  5. Take Corriender powder -
  6. Use Garlic juice (to sprinkle)
  7. Prepare Lemon juice (to sprinkle)
  8. Get Salt
Steps to make Salmon fillet spicy grill:
  1. Cut and clean fish fillet.
  2. Mix all the spices, salt, garlic juice & lemon juice. Rub and marinate the fillet for 2 hours.
  3. Grill in non stick pan without oil. Toss and cook both side for 2 to 3 minutes

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