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Before you jump to Brad's signature grilled salmon recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great source of protein.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to brad's signature grilled salmon recipe. To make brad's signature grilled salmon you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Brad's signature grilled salmon:
- Provide 3 lbs king salmon filet
- Get garlic powder
- Prepare dry mustard
- Use white pepper
- Take Himalayan pink salt
- Provide 4 sprigs fresh dill
- Provide 1/2 sweet onion, sliced
- Get 1 lemon, sliced
- Get 3-4 heaping tbs mayonnaise
Steps to make Brad's signature grilled salmon:
- Prepare salmon filet and place on a large sheet of foil.
- Sprinkle seasonings liberally over filet.
- Evenly coat filet with mayonnaise.
- Add fresh dill, onion slices, and lemon slices.
- Wrap tightly with foil.
- Place on preheated grill over low heat. Cook until fish just becomes flaky.
- Serve immediately. Enjoy.
Try these delicious recipes any night of the week for a no-stress dinner. Try our grilled salmon recipes ! Plus, whip up one of these delicious sides that taste great with salmon. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! Grill salmon on medium - or even medium low, if you know your BBQ is very strong.
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