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Before you jump to Salty Boiled Egg recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to salty boiled egg recipe. You can cook salty boiled egg using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Salty Boiled Egg:
- Prepare 5 soft boiled egg
- Use 200 ml hot water
- Provide 2 teaspoon salt
Instructions to make Salty Boiled Egg:
- Boil eggs softly and peel the shells. Put boiled eggs in salted hot water.
- Then cool down in iced water. Keep in refrigerator for about 6 hours.
- Take eggs out from salted water and keep in refrigerator.
I would suggest you to keep the eggs in salty water before boiling them. Cook more hard boiled eggs to add to the egg salad if the salt content is still too high. If your egg salad is twice as salty as you would like, the volume of the eggs you are cooking should be equal to. A fresh egg don't float in pure water; in a salty water the floating depends on the concentration of Inside boiled eggs, there are paticles which are very light. They are light enough to float on water.
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