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Boiled eggs
Boiled eggs

Before you jump to Boiled eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to boiled eggs recipe. To cook boiled eggs you only need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Boiled eggs:
  1. Take 2 eggs
  2. You need to taste salt
  3. You need 1/4 tsp black pepper Powder
  4. Take 1/4 tsp red chilli powder
Instructions to make Boiled eggs:
  1. Boil eggs in the cooker.
  2. Now peel them and cut into half.
  3. Sprinkle salt, pepper powder and red chilli powder.
  4. Ready to serve.

Tips for how to boil eggs so they come out perfectly every time. What's a perfect hard boiled egg? The whites are firm but not rubbery; the yolks are cooked but still But boiling's not the only way to hard cook eggs in the shell. Here are three ways to hard cook eggs. How to boil eggs (Step-by-Step Instructions).

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