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Before you jump to Soft Boiled Eggs 🥚 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is truly excellent for your mood. You were simply waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you are well aware that green tea helps you to elevate your moods also!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to soft boiled eggs 🥚 recipe. You can cook soft boiled eggs 🥚 using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Soft Boiled Eggs 🥚:
- Use 4 cold eggs
- Provide Black pepper
- Get Salt
- Get Small pan
- Take Water
- Get Bread
Steps to make Soft Boiled Eggs 🥚:
- Bring some water to boil in a small pan……
- Reduce heat so water is not boiling, just a simmer…..
- Take eggs straight out of the refrigerator and place the 4 eggs into the simmering water…Be careful not to crack the eggs as you put them into the water !
- Increase heat and let eggs boil for 6 minutes…..For those of you who love ❤️ a runny yolk just boil for 5 minutes! 🤗
- Remove eggs from pan and place in a bowl to cool down,cool in bowl until able to handle…….
- Carefully peel eggs, serve with toast, add salt and black pepper to your eggs and enjoy 😉!
Perfect soft boiled eggs with firm whites and liquid gold yolks are only six minutes away. Use this easy step by step guide for perfect eggs every time. Soft boiled eggs are my new obsession. The whites of the eggs are firm, but the yolk stays in a silky, creamy, liquid gold state that is a little like a cross. Before I discovered soft-boiled eggs, my go-to method was poaching.
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