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Before you jump to Boiled egg bhurji recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to boiled egg bhurji recipe. You can cook boiled egg bhurji using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Boiled egg bhurji:
- Use 3 boiled eggs
- Prepare 1 big size Chopped onion
- You need 1/2 tbsp chopped ginger garlic each
- Use Few Chopped green chillies
- Get as required Coriander and cumin seeds powder
- Provide 1 tsp Turmeric powder
Instructions to make Boiled egg bhurji:
- Cut the boiled eggs into pieces. heat some oil in a pan. First add chopped ginger, then garlic and saute. Add chopped onions. Here you can add any veggies like chopped tomatoes, capsicum (optional).
- Now add pieces of boiled eggs, chopped green chillies, turmeric powder, a pinch of salt, coriander and cumin seeds powder.
- Cook for 5 minutes.
Scrambled egg or egg bhurji (bhurji = scramble) is actually also a popular roadside food in India. * Adjust spice level to taste. * Garam masala can be used in place of pav bhaji masala. Egg Bhurji includes scrambled eggs whereas Egg Kheema includes grated boiled eggs. This leads to a completely different texture in both dishes. SIDE NOTE: If you prefer less spice, then please use. Whisk eggs in a bowl and set aside.
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