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Before you jump to Hard boiled egg recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to hard boiled egg recipe. You can cook hard boiled egg using 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Hard boiled egg:
- Provide large egs
- Use Water
Instructions to make Hard boiled egg:
- Put 4 eggs or as many as your pot can fit. And add water till the eggs are covered about 2-3 cm. Above.
- Bring pot to a boil and then put the heat to medium and boil for additional 10-12 minutes to allow the eggs to harden
- Now you can take the eggs out and empty the hot water and add cold water so you don’t burn your selfs. When eggs are comfortable to the touch peal them and you are ready just add some salt or pepper if you like. Enjoy 😉
Hard-boiled eggs are one of those kitchen staples I always have in the fridge. They're great for out-of-hand snacking, they instantly add a protein boost to salads, they form the basis of a super-speedy. Learn how to make perfect hard-boiled eggs with our easy technique and try our favourite recipes, from fresh salads to wholesome noodle soups. Boiled eggs are eggs, typically from a chicken, cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled eggs are cooked so that the egg white and egg yolk both.
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