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Before you jump to Boiled Egg recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you feel better. And now you are aware that it can help you be happier also!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to boiled egg recipe. You can cook boiled egg using 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Boiled Egg:
- Use 4 Egg
- Prepare 1 tsp Salt
- Provide Black pepper powder as required
Instructions to make Boiled Egg:
- Boil water in saucepan, add Eggs in it with salt. To easily remove it's shells. After 10 minutes, it's done. Allow it, to cool. Removes shells. Cut Eggs, sprinkle salt and black pepper powder on it. It's ready to serve.
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