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Sauteed beet greens with hard boiled egg
Sauteed beet greens with hard boiled egg

Before you jump to Sauteed beet greens with hard boiled egg recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to sauteed beet greens with hard boiled egg recipe. You can have sauteed beet greens with hard boiled egg using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sauteed beet greens with hard boiled egg:
  1. Take beet greens
  2. You need lemon - Juice only
  3. Use water
  4. Prepare garlic
  5. Provide butter
  6. Prepare olive oil
  7. Get large eggs
Steps to make Sauteed beet greens with hard boiled egg:
  1. Place eggs in a large saucepan. Cover them with cool water by 1 inch. Cover with a lid and bring water to a boil over high heat; when the water has reached a boil, set the timer for the desired time. Boil for 6 - 7 minutes over medium-high heat for perfect hard-boiled eggs.
  2. While.the eggs cook, Prepare an ice water bath for hard boiled eggs. Once timer from eggs completes, place eggs in ice bath for several minutes before peeling
  3. Wash beet stems, cut stems into 1" pieces and chop leaves.
  4. Place stems in a large non-stick pan with 1 cup of water. Cover and simmer 4-7 minutes or until fork tender.
  5. Drain. Add garlic, olive oil, salt and pepper. Squeeze the lemon over the greens. Sautee 2-3 minutes or until greens are wilted.
  6. Remove from heat, stir in butter and additional salt & pepper to taste. Serve warm.

My grandmother would pan-fry beet greens with garlic and olive oil. Following her example, I added sun-dried tomatoes and capers for a little more pop! Welcome back to A Taste Of K. In this video, I show you how to saute beet greens just how you would saute spinach. Follow these few steps and you will.

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