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Before you jump to Boiled egg recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to boiled egg recipe. To cook boiled egg you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Boiled egg:
- Use 3 egg
- Provide 1 tomatoes
- Get 1 tsp salt
- You need 1 tsp dry pepper
- Use 1 small onion
- Prepare Cabbage
Instructions to make Boiled egg:
- Boil the egg,remove the shell and keep aside
- Cut the onion,tomatoes and cabbage.
- Serve and enjoy with salt and pepper😋😋
What's a perfect hard boiled egg? The whites are firm but not rubbery; the yolks are cooked but still But boiling's not the only way to hard cook eggs in the shell. Here are three ways to hard cook eggs. Learn how to make hard boiled eggs (and soft boiled eggs) so they turn out perfectly every time. My hard boiled eggs recipe is super easy and allows you to cook a variety of eggs for the entire family.
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