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Before you jump to Chicken Koftay And Boiled Eggs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken koftay and boiled eggs recipe. You can cook chicken koftay and boiled eggs using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken Koftay And Boiled Eggs:
- Take 12 koftay (as required)
- You need 2 onion paste
- Use 1 tbsp Ginger paste
- Prepare 1 tbsp Garlic paste
- Get 1 cup yoghurt
- Use 1 tsp zeera powder
- Take 1 coriander powder
- Provide 1 tbsp red chilli powder
- Get 1/2 tsp kashmiri red chilli powder
- Use 1/2 tsp turmeric powder
- Take 1 tsp Garam Masala Powder
- Get to taste Salt
- Prepare 1 cup yoghurt
- Take 1 cup oil
- You need 5 boiled eggs half cut (as required)
- Take Garnishing
- Take Green chilli
- Get leaves Green coriander
Steps to make Chicken Koftay And Boiled Eggs:
- Heat oil in pan add oinon paste, Garlic and Ginger paste and fry till light brown color.
- Add all dry ingredients and mix well.
- Add beaten yoghurt and 1/2 cup water, fry well when boil comes,add koftay,cook on low flame and bhoonfy well.
- Add 2 cup water for gravy.
- Cook till thick gravy left or as you required.
- Serve koftay with boiled eggs.
- Garnish with green chilli and coriander leaves.
To begin making the Nargisi Kofta Curry recipe, hard boil the eggs in a saucepan with some water. Nargisi kofta consists of a hard-boiled egg encased in spiced mixture of minced or Our egg nargisi kofta recipe makes a great party dish. It is also good as a starter, appetizer, or heavy snack. Her chicken kofta curry is one of the most popular curry recipes here on the blog and when she cooked up a lamb version in July, it was a roaring success. Of course, wherever there are koftas, we always add boiled eggs.
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