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Soft Boiled Eggs
Soft Boiled Eggs

Before you jump to Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to soft boiled eggs recipe. You can cook soft boiled eggs using 2 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Soft Boiled Eggs:
  1. Use 1 Egg
  2. Get 1 Salt and pepper (to taste)
Steps to make Soft Boiled Eggs:
  1. Make sure your eggs at room temperature, so take them out of the fridge an hour or so boiling them, if the eggs are cold, they'll crack when they're cooking.
  2. Test to see if your egg is fresh, I do this by dropping the egg gently into a glass of water, if it sinks and lies flat then the egg is fresh, if it sinks and rises a few times then it isn't fresh but it's ok, if it floats straight to the top then it's stale
  3. Bring a saucepan of water to a boil
  4. Reduce the heat and carefully drop the egg in with a spoon
  5. Turn up the heat and bring it to a boil again, then reduce it and leave it to simmer
  6. Simmer it for approximately 3 and a half minutes for a hard white and runny middle
  7. Take the egg out with a spoon and cut off the top with a spoon, flavour it to taste with salt and pepper

Don't boil the water too hard: a light simmer is all you need. Boiled eggs are among the most low maintenance dishes on earth. With a cooking process composed of watching an egg bounce around in boiling water before freeing it from its shell, soft-boiled eggs. Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise.

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