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Sweet Potato Soup With Maple Sour Cream and Candied Bacon
Sweet Potato Soup With Maple Sour Cream and Candied Bacon

Before you jump to Sweet Potato Soup With Maple Sour Cream and Candied Bacon recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you become better. And now you are aware that it can help raise your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to sweet potato soup with maple sour cream and candied bacon recipe. To make sweet potato soup with maple sour cream and candied bacon you need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Sweet Potato Soup With Maple Sour Cream and Candied Bacon:
  1. Use Unsalted Butter
  2. You need shallots thinly sliced
  3. Get fresh Thyme
  4. Provide Peels From the Sweet Potatoes
  5. Use water
  6. Get Sweet Potatoes
  7. You need brown sugar
  8. Get apple cider vinegar
  9. Use kosher salt
  10. Prepare black pepper
  11. Prepare For the garnish
  12. Take brown sugar
  13. Provide apple cider vinegar
  14. Prepare sour cream
  15. Get maple syrup
  16. Use bacon
  17. Take Green onions or chives thinly sliced enough to top the soup
Instructions to make Sweet Potato Soup With Maple Sour Cream and Candied Bacon:
  1. Peel the Sweet Potatoes saving ¼ cup of the peels. Then cut the potatoes in half-length wise, then slice ½ inch thick cuts width wise.
  2. Melt butter in pot then add the shallots and thyme and cook for about 5 min till soft.
  3. Now add the water and bring the water to just to it begins to boil and then turn off the heat and add the sweet potatoes and the peels into the pot and let everything steep for 20 min. With a cover on the pot
  4. After the 20 min add the Table spoon of Brown Sugar, ½ teaspoon of cider vinegar, 1 ½ teaspoons of kosher salt and ¼ teaspoon of pepper.
  5. Turn the heat back on and bring to almost boiling again once it reaches to a simmer cook for 10 min on medium heat.
  6. While you wait cut the bacon into small strips and begin to cook the bacon until crispy. Drain the fat away and then place the bacon back into the pan and add the 3 teaspoons of brown sugar and the Cider Vinegar.
  7. Cook until the sugar dissolves and is well coated the bacon. Place onto a plate once the bacon is done.
  8. Once the Potatoes are done cooking remove the thyme sprigs and spoon the potatoes and peels into the blender but only fill it about half way. Puree until smooth. Work in batches until all the potatoes and peels are completely smooth. Place back everything back into the pot.
  9. Mix the Sour Cream with the maple syrup
  10. Place the soup into the bowl add the maple sour cream and then add the candied bacon around the soup. And chives or green onions Enjoy.

Also good with sour cream and green onions! This stores well for a few days in the fridge - reheats nicely. Creamy slow-cooker sweet potato soup topped with crunchy, salty-sweet maple bacon. Get a boost of beta-carotene with this shortcut to classic twice-baked potatoes. Cut out much of the fat in traditional recipes by substituting reduced-fat sour cream and cheese for milk and butter.

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