Hey everyone, welcome to our recipe page, if you're looking for Easy Osechi Microwaved Kuri Kinton (Chestnut Paste) recipe, look no further! We provide you only the perfect Easy Osechi Microwaved Kuri Kinton (Chestnut Paste) recipe here. We also have wide variety of recipes to try.

Easy Osechi Microwaved Kuri Kinton (Chestnut Paste)
Easy Osechi Microwaved Kuri Kinton (Chestnut Paste)

Before you jump to Easy Osechi Microwaved Kuri Kinton (Chestnut Paste) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy osechi microwaved kuri kinton (chestnut paste) recipe. You can cook easy osechi microwaved kuri kinton (chestnut paste) using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Osechi Microwaved Kuri Kinton (Chestnut Paste):
  1. Prepare 350 grams Sweet potato
  2. Get 1/2 tsp Salt
  3. Prepare 100 ml Sugar
  4. Prepare 200 ml Boiling water
  5. Use 100 grams Candied chestnuts
  6. Take 100 ml Syrup from the candied chestnuts
Steps to make Easy Osechi Microwaved Kuri Kinton (Chestnut Paste):
  1. Peel the sweet potato thickly with a vegetable peeler until all parts are a nice even color (until imperfections are removed). Cut into 2cm cubes.
  2. Place in a microwave-safe bowl, and soak in water. Cut the candied chestnuts in half.
  3. Gently rinse the sweet potatoes and drain. Add salt and hot water, cover lightly with plastic wrap, and microwave at 600W for 7-8 minutes.
  4. Test the sweet potatoes with a toothpick. If it can be inserted easily, drain the hot water. Gently mash the sweet potatoes with a pestle or rolling pin.
  5. Add the sugar and syrup from the chestnuts, and gently stir the mixture with a rolling pin.
  6. Add the chestnuts and microwave uncovered at 600W for 4 minutes.
  7. Gently combine until even. Heat again in the microwave at 600W for 3 1/2-4 minutes, and it's done.

It is a part of Osechi Ryori, the traditional Japanese new. Check out kuri kinton — mashed sweet potatoes with candied chestnuts. It has a sweet rich flavor and a nice golden color that symbolizes wealth and good fortune. A very popular osechi ryori (New Year's dish) in Japan, this sweet but healthy plate will have your guests impressed and asking for. I modified a recipe that my mum taught me and used a food processor.

If you find this Easy Osechi Microwaved Kuri Kinton (Chestnut Paste) recipe useful please share it to your friends or family, thank you and good luck.