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Before you jump to Homemade! Osechi Kuri-Kinton recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to homemade! osechi kuri-kinton recipe. You can have homemade! osechi kuri-kinton using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Homemade! Osechi Kuri-Kinton:
- Provide 15 chestnuts Candied Japanese chestnuts
- Provide 350 grams peeled Sweet potato
- Use 2 Dried gardenia fruit
- Provide 1 Sugar (if necessary)
- Take 80 ml *Mirin
- You need 100 ml *Syrup of the candied Japanese chestnuts
- Use 1 tablespoon+ Sweet potato cooking water
- Prepare 1 pinch Salt
Instructions to make Homemade! Osechi Kuri-Kinton:
- Thickly peel sweet potatoes and cut them in half lengthwise. Cut into 1 cm thick slices and soak them in water.
- Drain the sweet potatoes. Wrap the gardenia in gauze and crush. Add both to a pot with ample water and boil over medium heat until tender.
- Reserve part of (about 100 ml) the cooking water, to use later for adjusting the consistency.
- Drain the potatoes in a colander and blend in a food processor with mirin, candied chestnuts syrup, and 1 tablespoon cooking water.
- Taste, add sugar as needed, and blend (I have never added sugar).
- Put the mixture back into the pot over low heat and stir with a wooden spatula until it thickens a bit.
- Add the chestnuts and salt, stir it a bit more and it's ready. It hardens when it cools, so turn off the heat when it still seems a bit loose.
- If it gets stiff while stirring, add some of the cooking water to adjust.
Kuri Kinton is a traditional Japanese New Year's food (osechi) made from sweet potato and chestnuts. Each osechi dish has a symbolic meaning, and Japanese often return to their hometowns and gather to have osechi on New Year's Day. Kuri kinton is a sweeter osechi ryori dish, made by combining mashed satsuma imo (Japanese sweet potatoes) with candied chestnuts. Once made, the dish has a distinct golden yellow colour, which symbolises wealth, prosperity, and good luck. This makes kuri kinton a particularly important New.
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