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Before you jump to Frozen peanut butter pie - Reduced Fat recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You were already aware that that green tea helps you be healthier. And now you know it can help improve your mood as well!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to frozen peanut butter pie - reduced fat recipe. To cook frozen peanut butter pie - reduced fat you need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Frozen peanut butter pie - Reduced Fat:
- Prepare oreo pie crust
- You need fat-free milk
- Take sugar
- Use natural/homemade peanut butter
- Prepare vanilla
- Use fat-free cream cheese, softened
- Provide fat-free whipped topping, thawed
- Provide finely chopped un salted, dry roasted peanuts
- You need mini chocolate chips or chocolate shavings
Steps to make Frozen peanut butter pie - Reduced Fat:
- Combine milk and sugar in a saucepan over medium-low heat
- Cook 2 minutes or until sugar dissolves, stirring constantly; transfer mixture to a a bowl
- Add peanut butter and vanilla stirring with a whisk until combined
- Cover and chill 30 minutes
- Place cream cheese in a large bowl, and beat with a mixer at medium speed until light and fluffy
- Add milk mixture, beating on low speed until combined
- Fold in whipped topping; pour mixture into pie crust
- Sprinkle with peanuts and chocolate chips/shaved chocolate
- Freeze 8 hours or overnight until hard
- Transfer pie to refrigerator 30 minutes-2 hours before slicing
Add the peanut butter and milk and beat until smooth. Carefully fold in the whipped topping. Spoon the mixture into your prepared pie crust and. This ice cream like peanut butter cup pie is inspired by the popular treat; a creamy center, cookie crumb shell & topped with a layer of chocolate Many, if not most, have sweetened condensed milk in the recipe and quite a few have chocolate on the bottom. This frozen peanut butter pie is a delicious (almost) no-bake treat that's perfect for warm weather.
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