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Before you jump to Baked Parmesan Pork Chops recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are easy to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to baked parmesan pork chops recipe. To cook baked parmesan pork chops you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Parmesan Pork Chops:
- Use 1 large pack boneless pork chops
- Use 1/8 teaspoon black pepper
- Take 1 tablespoon Italian seasoning
- Use 1 tablespoon onion powder
- You need 1 tablespoon garlic powder
- You need 1/2 tablespoon parsley flakes
- Take 1 cup Parmesan cheese
- Use Cooking spray
Steps to make Baked Parmesan Pork Chops:
- Rinse and pat dry pork chops……Trim off fat if necessary…
- Place chops in a large baking pan that has been lightly sprayed with cooking spray……
- Combine in a bowl : black pepper, Italian seasoning, onion powder, garlic powder, parsley flakes and Parmesan cheese, mix well……
- Lightly spray both sides of pork chops with cooking spray……
- Sprinkle dry Parmesan ingredients over pork chops, both sides….Pat down ingredients into chops…..Spray lightly again….
- Bake chops, uncovered, at 400 degrees for 30 minutes…
- Serve and enjoy 😉!
These delicious crispy panko pork chops are baked and not fried although you could fry them in canola oil in a non-stick skillet if you wanted. I just put a thin coat of oil on the baking sheet and then just mist the tops of them with an oil sprayer so there is very little added fat. Baked Parmesan Crusted Pork Chops : Serve these parmesan crusted pork chops to your family for dinner. You'd never know they're baked and not fried! · The Test Kitchen loved this baked parmesan pork chop recipe. The breading kept the chops really juicy and tender.
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