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Before you jump to Asian Inspired Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is actually great for your mood. You were simply waiting to read that, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you be better. And now you are aware that it can help you be happier also!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to asian inspired pork chops recipe. To make asian inspired pork chops you need 16 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Asian Inspired Pork Chops:
- Use 4 Bone-in pork chops, 3/4-inch thick (about 2-1/2 to 3 pounds)
- Prepare 3-4 tsp. Chinese 5-spice (traditional blend)
- Provide 1 tsp. Fresh ground black pepper
- Provide 1 yellow onion, chopped
- Take 2-3 cloves garlic, fresh, minced
- Use 1-1/2 Tbs. Peanut oil
- Provide 1/2 Tbs. Sesame oil
- Prepare 1 cup chicken stock (unsalted)
- Get 1/4 cup sugar
- Provide 1 Tbs. rice vinegar
- Use 3 Tbs. soy sauce
- You need 1 scant Tbs. Corn starch (+1 Tbs. water)
- Provide 2 tsp. toasted sesame seeds
- Provide As needed, sprinkle of kosher salt
- Use 1/4-1/2 tsp. Red pepper flakes (optional) Adjust heat as desired
- You need 4 sprigs cilantro (garnish)
Instructions to make Asian Inspired Pork Chops:
- Heat large 12" skillet or saute over medium-high heat. Make sure pan is large enough to lay chops flat, and have room for the veg and wet ingredients.
- Layout pork chops on work surface and pat dry with paper towel. The chops should be a little sticky, not wet and slimy.
- Rub down with chops with Chinese 5 spice- should have a nice even coat each side. Sprinkle each side with black pepper.
- Add peanut & sesame oils to hot pan. Immediately place chops flat in pan. Sear this side about 3 minutes.
- Flip chops to sear other side. Add onions to the pan. Try and nestle the onions between the chops so they make contact with the pan. Cook about 3-4 minutes, until onions start to sweat and caramelize.
- Add garlic and stir. Cook about 30 seconds. Reduce heat to medium-low.
- Add chicken stock, rice vinegar and soy sauce. Bring to simmer/light boil.
- Add sugar to pan. Mix 1 Tbs. corn starch with 1 Tbs. water; add to pan. (Optional- add Red pepper flakes)
- Stir until sauce starts to thicken and cook about 3 minutes.
- Check sauce for salt/pepper- adjust as needed. Add sesame seeds and stir gently.
- Check doneness of the thickest chop with meat thermometer; should read a minimum 145°. If below, add 1-2 minutes of cook time and recheck.
- When chop temperature reads greater than 145°, Plate chops and drizzle with sauce and onions. Allow to rest 3 minutes. Garnish with spring of cilantro and serve.
Let sit for a couple of minutes. Note: This is my method of washing meat, you can skip this step if you want to. Peking Pork Chops is called Jing Du Pork or 京都排骨. This recipe great for Chinese new year. And that is why Peking Pork Chops is one of the most popular items on the menu of Chinese restaurants today.
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