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Before you jump to Baked Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is wonderful for moods. You were just anticipating to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become better. Now you are aware that green tea helps you to raise your moods as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. To make baked pork chops you need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Baked Pork Chops:
- Use 3 pcs pork chops
- Get 1 lemon
- Take Thyme
- You need Oregano
- Prepare Salt
- Take Black pepper
Instructions to make Baked Pork Chops:
- Wash abd pat dry the pork. Marinated it with all the ings. Preheat oven for 250c and bake for 35 mins.
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