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Before you jump to Spicy Parmesan-Dijon Crusted Pork Chops recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, are great for helping you fight depression. You must make sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to spicy parmesan-dijon crusted pork chops recipe. To make spicy parmesan-dijon crusted pork chops you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Parmesan-Dijon Crusted Pork Chops:
- Prepare 2 Thick cut Pork Loin chops (1 inch)
- You need 1/2 teaspoon salt
- Take 1/4 teaspoon course ground black pepper
- Take 1/4 cup Dijon Mustard
- Take 2 tablespoons Hot Chinese mustard
- Get 2 tablespoons olive oil
- Provide 1/2 teaspoon garlic powder
- Provide 1/2 tsp Thyme
- Prepare 1/4 teaspoon onion powder
- You need 1/4 teaspoon dried oregano
- Take 1/4 teaspoon dried basil
- Take 1/4 teaspoon Italian Seasoning
- Provide 1 cup Parmesan Cheese - Grated
Instructions to make Spicy Parmesan-Dijon Crusted Pork Chops:
- Preheat convection oven to 425 degrees
- Season chops on both sides with salt and pepper
- In shallow mixing bowl, combine Dijon Mustard, Hot Chinese Mustard, Olive oil, garlic powder, Thyme, onion powder, dried oregano, dried basil, and Italian Seasoning. Dredge each chop in Mustard mixture, liberally coating both sides.
- On a large plate, spread Parmesan Cheese into a thin layer. Coat Mustard covered chops liberally with Parmesan Cheese on both sides.
- Place on cooling rack on top of a baking sheet and place chops on cooling rack. This will allow them to get crisp on both sides.
- Bake on convection mode for 25 minutes or until chops are crisp and golden brown.
Spicy Parmesean Crusted Pork Chops Recipe. "A household favorite I came up with when I grew tired of the same old seasoned breadcrumbs." These low carb and keto parmesan crusted pork chops have all the things that you love about breaded pork chops but we traded the breadcrumbs for pork. Place pork chops in bread crumbs and cover thoroughly. In a large skillet, on medium heat, heat olive oil. Tender bone-in pork chops baked in the oven with a thick and crispy Parmesan panko crust. The recipe is a Yummly original created by Sara Mellas.
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