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Before you jump to Cauliflower in tomato π concasse & Tartar sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional boost, try a few of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to cauliflower in tomato π concasse & tartar sauce recipe. You can have cauliflower in tomato π concasse & tartar sauce using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower in tomato π concasse & Tartar sauce:
- Provide Handful cut cauliflower
- Provide 4 tomatoes ripe
- Take 1 Diced carrot π₯
- Provide 1 medium onion Diced
- Get to taste Salt and pepper
- Provide Tartar sauce
- Get 1 small onion diced
- Take Small handful diced Dhania
- Provide 1/2 cup mayo
- Prepare Juice of half a lemon π
Steps to make Cauliflower in tomato π concasse & Tartar sauce:
- In a small sauce pan blanch the cauliflower and carrots for 5mins remove from heat and run with cold water
- In a pan add water and add tomatoes boil for 5mins then remove the skin and crush with a knife
- With the onions saute till pink add crushed tomatoes and garlic to taste diced. For a few minutes, you want it really saucy
- Toss the cauliflower and carrots into the pan and simmer for a few minutes
- Serve hot
- For the Tartar sauce mix everything in a bowl and serve β chilled.
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