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Silken Tofu, Tartare Ham and Cheese Bake
Silken Tofu, Tartare Ham and Cheese Bake

Before you jump to Silken Tofu, Tartare Ham and Cheese Bake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to find out, are fantastic at fighting depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to silken tofu, tartare ham and cheese bake recipe. You can have silken tofu, tartare ham and cheese bake using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Silken Tofu, Tartare Ham and Cheese Bake:
  1. Get 1 block Tofu (silken)
  2. Use 3 to 4 slices Roast ham
  3. Prepare 2 large Eggs, hard boiled
  4. Take 30 grams Pizza cheese
  5. Prepare 1 tbsp ＊ Soy sauce
  6. Use 1 1/2 tsp ＊ Mirin
  7. You need 2 tbsp ＊ Mayonnaise
  8. You need 1/2 tsp ＊ Grated garlic
  9. Take 1 ＊ Black pepper
  10. Provide 1 Dried parsley
  11. Provide 1 Tabasco
Steps to make Silken Tofu, Tartare Ham and Cheese Bake:
  1. Wrap the tofu in kitchen paper towels and microwave for 3 minutes at 500W. Cut into 8 pieces. (The tofu will continue to drain as you do other tasks.)
  2. Roughly crush the hard boiled eggs with a fork, and combine with the ingredients marked with a ＊ - soy sauce, mirin, mayonnaise, grated garlic and black pepper.
  3. Put the tofu into a baking dish, top with the egg mixture from Step 2, scatter with the ham, and finally top with the cheese. Bake in a toaster oven until browned.
  4. When it has finished baking, add some dried parsley. Fresh chopped parsley is ok too of course.
  5. Finished! Please eat it while it's piping hot. it's delicious with a bit of Tabasco too.

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