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Before you jump to Simple Chikuwa Nanban recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You were simply expecting to read that, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea can elevate your mood too!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to simple chikuwa nanban recipe. You can have simple chikuwa nanban using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Simple Chikuwa Nanban:
- Use 2 Chikuwa
- Take 1 1/2 tsp ★Soy sauce
- Get 1 tbsp ★Vinegar
- Provide 1/2 tsp ★Sugar
- Get 2 tsp ★Sesame seeds (ground)
- Use 1/2 tsp ★Sesame oil
- Provide 2 tbsp Tartar sauce
Steps to make Simple Chikuwa Nanban:
- Cut the chikuwa in half lengthwise, then quarter horizontally (to make a total of 8 pieces).
- Score the inside of the chikuwa as shown.
- Put the ★ ingredients in a plastic bag. Massage the bag from the outside and marinate the chikuwa for 10 minutes.
- In a frying pan or toaster oven, cook until golden brown. Serve with tartar sauce.
In this system, as in historical times. Chikuwa is a grilled fish cake that has a toasty flavor. It is available plain made with simple white fish, or mixed with other ingredients such as vegetables (carrots or gobo burdock root) or seafood to. Preparing the nanban sauce is simple. Simply combine all the ingredients, bring to the boil and Using chopsticks, dip the chicken pieces into the nanban sauce and swirl around thoroughly until all.
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