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Before you jump to Non-Fried Chicken Nanban with Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
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Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be healthier. Now you are well aware that it helps you to elevate your moods also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to non-fried chicken nanban with chicken breast recipe. To cook non-fried chicken nanban with chicken breast you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Non-Fried Chicken Nanban with Chicken Breast:
- Use 2 Chicken breasts
- Get 2 tsp Sugar
- Get 3 tbsp Katakuriko
- Provide For the sauce:
- Provide 3 tbsp each Sugar, soy sauce and vinegar
- Prepare Tartar Sauce
- Provide 2 Eggs
- Provide 1/4 Onion
- Prepare 3 to 4 tablespoons Mayonnaise
Steps to make Non-Fried Chicken Nanban with Chicken Breast:
- Finely chop the onion and microwave at 600 W for about 30 seconds. Make 2 boiled eggs and finely chop them as well. Mix the onion and the boiled eggs with mayonnaise to make the tartar sauce.
- With a fork, pierce some holes on the surface of the chicken breast. Cut it into your preferred sizes and rub some sugar on them (about 1/2 teaspoon of sugar per side).
- Place the chicken from Step 2 into a plastic bag and chill it for at least 30 minutes in the refrigerator.
- In the plastic bag from Step 3, add the katakuriko to coat the chicken evenly. Heat the oil on a skillet and pan-fry the chicken over medium heat.
- Cover the skillet and cook through until chicken is golden brown on both sides.
- Coat the chicken with the sauce and serve it with the tartar sauce, and enjoy!
Fried chicken fillet, to be more precise. But unlike most fried chicken recipes that start with marinating, chicken nanban fillets are marinated after frying. Maybe, but the result is delicious. Chicken nanban is breaded, deep fried, dunked in a vinegar sauce, and topped with tartar sauce. This recipe uses a Southern buttermilk marinade to make the flesh juicy all the way through, and a breading secret trick for how to make fried chicken with an ultra crunchy.
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