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Before you jump to Our Family's Chicken Nanban recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to our family's chicken nanban recipe. To cook our family's chicken nanban you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Our Family's Chicken Nanban:
- Take 2 Chicken Thigh or Breast Meat
- Use 1 Cake flour
- Get 1 Beaten egg
- Provide 1 Vegetable oil (for deep frying)
- Use 1 Tartar Sauce
- Prepare 1 * Or Plum Tartar Sauce
- You need Nanban Sauce:
- You need 100 ml ●Vinegar
- Use 75 ml ●Mirin
- You need 50 ml ●Soy sauce
- Get 2 tbsp ●Honey
- Provide 2 tbsp ●Sugar
- Get 1 tbsp ●Ketchup
- Take 1/2 tsp ●Salt
- Prepare 1 dash ●Pepper
- Get 1 or 2, (to taste) ●Red chili pepper
Instructions to make Our Family's Chicken Nanban:
- Nanban sauce: Combine all of the ingredients marked by ●, and heat until the sugar dissolves. (Make sure not to reduce the liquid too much)
- Cut off the excess fat from the meat and cut into bite-sized pieces.
- Coat the chicken in flour, shaking off any excess.
- Dip the chicken in the beaten egg.
- Fry the chicken in 180℃ oil.
- Once the chicken has turned golden brown, drain the pieces on paper towels to remove the excess oil.
- Soak in the nanban sauce while it's still hot. Make sure to coat all sides evenly.
- Place the chicken on a plate, and cover with plenty of tartar sauce. It's done.
The meat is tender and juicy. Homepage > Recipes > Chicken Recipes > Chicken Nanban with Tartar Sauce Recipe (Tender Juicy Fried Chicken Dipped in Sweet Vinegar Sauce). Pour the beaten eggs into a shallow bowl. Combine the plain flour with the cornflour, add the red pepper flakes and the salt to the flours and mix well. My Chicken Nanban Recipe is inspired by the original Chicken Nanban at Naochan in Miyazaki Prefecture, Japan.
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