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Pocket Sandwiches
Pocket Sandwiches

Before you jump to Pocket Sandwiches recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Your state of health can be greatly improved upon by simply eating a lot of berries. The amount of vitamin C that can be obtained in berries, is one of the main reasons you should be eating berries. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Most men and women already realize that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to pocket sandwiches recipe. You can cook pocket sandwiches using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Pocket Sandwiches:
  1. Prepare Sandwich Fillings
  2. Take jam (any flavour works)
  3. Prepare peanut butter (smooth or chunky doesnt matter)
  4. Take tuna spread in mayo (i used the canned kind for convinience.)
  5. Take sweet corn kernels, steamed (some store have it in the frozen section)
  6. You need chicken mayo filling
  7. Prepare mayo
  8. Prepare chicken breast, boiled and shredded
  9. Provide sweet corn kernels, steamed (some store have it in the frozen section)
  10. Prepare making it
  11. Take bread (any kind)
  12. Get ( the wider the mouth, the bigger the pockets)
Instructions to make Pocket Sandwiches:
  1. decide what fillings you want in your pocket sandwiches. these are just some suggestions. they‘re meant to be easy and convinient to make for a school lunch, and kids can help with the "sealing" of the pockets for their snack.shpuld take no more than 5 mins to make.
  2. for chicken mayo filling, just mix the shredded chicken breast with mayo. add salt and pepper to taste if u like, and a half the sweet corn. makes enough filling for one pocket.
  3. making it: put the fillings in the center of one slice of bread. don't spread the jam out, it will,fill,the pocket nicely once you're done.
  4. you can add sweet corn to the tuna, personally I find the sandwich more interesting that way.
  5. cover with another slice of bread, and make,sure the edges line up.
  6. use the CUP and place it MOUTH DOWN over the filling. press the cup down onto the sandwich, sealing it and making a "pocket". think of the cup as a cookie cutter. there are square sandwich moulds available that you can use, but I just use a cup to be quick.
  7. the pocket sandwich should separate easily from,the crust. you can toast the pocket if you prefer. the leftover bread edges can be used in toast soldiers, eggy bread edges, or duck feed at your local park. enjoy!

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