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Before you jump to Brad's double decker fishwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to brad's double decker fishwich recipe. You can cook brad's double decker fishwich using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Brad's double decker fishwich:
- Prepare of Brad's cheese fried fish (recipe on my profile)
- Provide mayo
- Get spicy brown mustard
- You need tartar sauce
- Prepare cheddar or american cheese
- Get bun of choice
- Get cilantro lime crema cabbage
- Take shredded napa cabbage
- Get mexican crema
- Use minced cilantro
- Use juice from half a small lime
- Provide of salt and pepper
Steps to make Brad's double decker fishwich:
- mix crema cabbage ingredients together and chill 15 minutes
- toast bun
- spread mayo on top bun and mustard on bottom bun
- Place a slice of cheese on each. add a fillet to each bun - - https://cookpad.com/us/recipes/353054-brads-cheese-fried-fish
- on bottom fillet add tartar sauce and another slice of cheese
- add crema cabbage and put sandwich together
- eat and enjoy
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