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Before you jump to Grilled Sandwiches recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a great source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grilled sandwiches recipe. To make grilled sandwiches you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Grilled Sandwiches:
- Provide chicken stripes
- Provide ginger garlic paste
- You need lemon juice
- Prepare tandoori masala
- Get chopped onion
- Use chopped tomato
- Prepare chopped green chilli
- Get corriander leaves
- Use mozrella cheese
- Provide chadder cheese
- Prepare chaat masala
- Provide blackpepper
- Take bhunna kota zeera
- Use Bread
Instructions to make Grilled Sandwiches:
- Take chicken and marinade with lemon juice,ginger garlic paste, tandoori masala.
- In a pan add little oil then suate chicken until chicken cooked.
- Add onion, tomato,green chilli,corriander,chaat masala, black pepper,zeera bhunna howa salt and mozrella and chadder cheese.
- Spread the stuffing on bread.
- Press the sandwich.
- Grilled Sandwich in grilled pan.
- Sandwich is ready to serve.
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