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Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to e-z chicken tortilla bake recipe. You can have e-z chicken tortilla bake using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare E-Z Chicken Tortilla Bake:
- Take 2 cans (10 3/4 ounces) Condensed Tomato Soup
- Get 2 cups Chunky Salsa or Original Picante Sauce Medium
- Provide 1 cup milk
- You need 22 oz bag of fully cooked, diced, oven roasted chicken breast
- Use 16 corn tortilla(6-inch), cut into 1-inch pieces
- Get 2 cups shredded fiesta/Mexican blend cheese (or more if you want:) )
- Get 1 can sweet whole kernel corn (optional)
Steps to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Enjoy:-) This feeds a big crowd.
Add cheese at the end of baking so it has time to melt. Baked Chicken Tortillas. this link is to an external site that may or may not meet accessibility guidelines. Easy homemade Chicken tortillas made with shredded chicken, cheese, and a creamy salsa blend, melted together inside a baked or fried tortilla. Mix chicken, cream of chicken soup, chicken broth and chilies together in a bowl. Spoon half the chicken mixture onto the tortillas.
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