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Before you jump to Easy mustard and honey chicken lunch with sweet potato cubes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy mustard and honey chicken lunch with sweet potato cubes recipe. To make easy mustard and honey chicken lunch with sweet potato cubes you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy mustard and honey chicken lunch with sweet potato cubes:
- Prepare large sweet potato
- Take cubed chicken breast
- Prepare carrots
- Provide wholegrain mustard
- Provide honey
- Prepare broccoli
- Take yellow pepper
- Use foil oven bags
Steps to make Easy mustard and honey chicken lunch with sweet potato cubes:
- Chop the sweet potatoes into cubes and place in the oven with olive oil at 200° for 35 minutes
- Peel and Cut up the carrot into small pieces
- Cut the pepper into strips
- Add the chicken into a bowl along with the peppers, carrots, broccoli, mustard and honey and mix it all up
- Add the mixed ingredients into a foil oven bag and place into the oven for 20 minutes
- Take both of the potatoes and chicken mixture out of the oven and serve !
A wonderful, healthy chicken dinner for busy weeknights that's paleo, gluten, grain and. Baked Honey Mustard Chicken - The classic combination of honey and mustard smothered all over tender chicken breasts and baked to a succulent Crispy golden brown skin and a bright sweet and savory sauce plus a side salad is all that you should want. You don't need much else when simple. Put the chicken, skin-side up, on a large baking tray, then dot the new potatoes in between them. Drizzle the oil over the potatoes and sprinkle with sea salt.
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