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Before you jump to Marinated chicken souvlaki in the oven recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew green tea could help you become so much healthier. Now you know it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to marinated chicken souvlaki in the oven recipe. To make marinated chicken souvlaki in the oven you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Marinated chicken souvlaki in the oven:
- Get chicken breast cut into cubes
- Prepare red pepper
- You need medium-sized dry onion cut into slices
- Prepare small white mushrooms
- Prepare full tbsp low fat yogurt
- Prepare level tsp paprika
- Prepare level tsp curry powder
- Use salt
- You need black pepper
Steps to make Marinated chicken souvlaki in the oven:
- Place the yogurt, the paprika and the curry powder in a bowl. Mix well and add the chicken breast cubes.
- Cover the chicken well with the yogurt mixture and place in the fridge for 15 minutes.
- Cut the onion and the red pepper into small slices so you can pass them on the wooden skewer with the chicken.
- Remove the chicken from the fridge and start making the souvlaki. Pass alternately one chicken cube, onion, pepper and place a white mushroom in the middle.
- Continue until you fill the skewer.
- Place the souvlaki in a pyrex baking tray and cover with aluminum foil.
- Bake at 180°C for about 25 minutes.
And after you've tried it, you will be too! Simple to make, loaded with classic Greek flavours: chicken marinated. Alternatively, use boneless chicken or turkey or a lamb loin roast. Souvlaki also requires olive oil, lemon juice, Greek salad dressing and a blend of oregano, thyme Marinate the meat to prepare it for the oven. Chop it into bite-size portions and coat the pieces evenly with olive oil, lemon and spices.
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