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Tortilla Roll Sandwiches
Tortilla Roll Sandwiches

Before you jump to Tortilla Roll Sandwiches recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this article we’re going to be going over foods that you should be eating that can help you remain healthy.

Your overall health can be greatly improved by simply eating plenty of berries. The first thing you will learn about berries is just about any sort of berry has a lot of vitamin C. Most berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

If you decide that your health is important to you, you ought to take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to tortilla roll sandwiches recipe. You can cook tortilla roll sandwiches using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Tortilla Roll Sandwiches:
  1. Use boneless chicken pieces
  2. Provide curd
  3. Take vinegar
  4. Take ginger garlic paste
  5. Provide pepper powder
  6. You need red chilli powder
  7. You need paprika
  8. You need salt
  9. Get Tortilla
  10. Provide Grated cheese
  11. You need mayonnaise
  12. Get Onion & cabbage thinly sliced
Instructions to make Tortilla Roll Sandwiches:
  1. Marinate chicken in vinegar, curd, chilli, paprika, pepper, salt & ginger & garlic paste for 2-3 hours. - Heat oil in pan add marinated chicken & cook till done.
  2. Once the mixture cools shred the chicken, add mayonnaise & mix.
  3. Take tortilla on a corner spread chicken mixture, add onion & cabbage slices, sprinkle grated cheese & roll. - Brush with butter & toast in sandwich toaster.
  4. Cut into pieces & serve with sauce/ dip/ salad

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