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Before you jump to Best Turkey Sandwiches (or Ham) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to best turkey sandwiches (or ham) recipe. To make best turkey sandwiches (or ham) you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Best Turkey Sandwiches (or Ham):
- Take sweet dinner rolls
- Provide ham or turkey
- Get swiss cheese
- Provide butter
- Take Worcestershire sauce
- Take garlic powder
- Get onion powder
- Use poppy seeds
Instructions to make Best Turkey Sandwiches (or Ham):
- preheat oven 375
- place bottom halves of dinner rolls on baking pan lined with aluminum foil.
- place Turkey/Ham and cheese slices on rolls
- place dinner roll tops on
- in a sauce pan melt butter and add Worcestershire sauce, onion powder, garlic powder, and poppy seeds.
- after butter is fully melted and ingredients are mixed well brush the mixture over the sandwiches.
- put in oven and bake for about 5-10 minutes or until cheese is melted.
- serve and enjoy!
- you could also place in refrigerator for an hour or overnight instead of baking if you like cold sandwiches.
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