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The Best Spaghetti and Turkey Meatballs
The Best Spaghetti and Turkey Meatballs

Before you jump to The Best Spaghetti and Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to the best spaghetti and turkey meatballs recipe. You can have the best spaghetti and turkey meatballs using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make The Best Spaghetti and Turkey Meatballs:
  1. Prepare 1 lb Ground Turkey
  2. Get 1 cup Italian seasoned breadcrumbs
  3. Prepare 1 small onion, diced
  4. You need 1 egg white (or whole egg)
  5. You need 2 packages pasta roni pasta (I used chicken brocolli, and garlic parmesian flavors)
  6. Prepare 3 tablespoons unsalted butter
  7. Get 2 cups marinara sauce
  8. You need 1 package mushrooms
  9. Provide 1 teaspoon Minced Garlic
  10. Get seasoning pepper
Instructions to make The Best Spaghetti and Turkey Meatballs:
  1. Assemble your meatballs in a large bowl by mixing together ground turkey, Italian seasoned breadcrumbs, egg yolk and Minced onion until it forms a consistent mass. Take out a small amount (smaller than the size of your palm) and roll into balls.
  2. Preheat your oven to 375 degrees, cover a baking sheet in tinfoil, spray it with cooking spray and arrange your meatballs over top being sure to give enough room for each of them. Bake for 15-20 minutes until they become crispy and brown on the outside.
  3. In a stovetop saucepan, melt butter over medium heat. Add dry pasta from packages and mix to coat the pasta in butter. Cook for 1 minute or less making sure to stir so no pasta strands get burnt. Add water and continue cooking until all water is gone.
  4. In a separate stovetop pan, heat olive oil over medium heat, add mushrooms then coat with another tablespoon of olive oil. When mushrooms release all their liquid, drain the pan and add your Minced garlic. Continue cooking until mushrooms are your preferred doneness.
  5. When almost all the water is gone from the pasta pan, add in the seasoning that came in the box and mix well. Continue cooking until sauce coats the pasta and then add it to the dish with the sautéed mushrooms. Mix well.
  6. Add marinara sauce over top of pasta/mushrooms and cook on medium-low heat until the sauce thickens around the pasta. Continue stirring until pasta is ready.
  7. Remove meatballs from oven, and let them rest for 5 minutes before serving. Add meatballs over top of pasta, and enjoy!

These healthy turkey meatballs are super easy to make with my tips and tricks. Then they get smothered in an easy homemade tomato sauce. The orange glaze on them makes it a delicious main dish all by itself. I also love pairing them with spaghetti and tomato sauce. I have several other recipes that I use to make meatballs and they've never come out badly.

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