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Ground Turkey Homemade Breakfast Sausage
Ground Turkey Homemade Breakfast Sausage

Before you jump to Ground Turkey Homemade Breakfast Sausage recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to ground turkey homemade breakfast sausage recipe. To cook ground turkey homemade breakfast sausage you need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Ground Turkey Homemade Breakfast Sausage:
  1. Prepare 16 ounces ground turkey 85/20
  2. Take 1 teaspoon salt
  3. Get 1 ⁄2 teaspoon dried parsley
  4. You need 1 ⁄4 teaspoon rubbed sage (or more)
  5. Provide 1 ⁄4 teaspoon fresh coarse ground black pepper
  6. Prepare 1 ⁄4 teaspoon dried thyme (or more)
  7. Take 1 ⁄4 teaspoon crushed red pepper flakes (optional)
  8. You need 1 ⁄4 teaspoon coriander
  9. Take 1 ⁄4 teaspoon msg (such as Accent flavor enhancer)
  10. You need 3/4 cayenne pepper for spicer(optional)
  11. You need Marinate over night for best results
Steps to make Ground Turkey Homemade Breakfast Sausage:
  1. Combine all ingredients for the flavor of your choice in a medium bowl. - Form the sausage into patties and cook in a skillet over medium heat until brown.
  2. Oven method bake Preheat oven. I'm using 400 degrees convection. Anything from 375 to 425 with or without convection should be fine but you will need to adjust time and perhaps need a couple of minutes under a broiler at the end to brown up some.
  3. Rimmed baking dish with light spray for sticking for oven method pre heat oven.

Growing up we had breakfast sausage just about every morning. Pancakes or grits are just not the same without some savory sausage to go with it. Ground turkey and ground pork mixed with sage and maple syrup to create this delicious lightened up homemade maple breakfast sausage recipe. A month or so ago I made a homemade breakfast sausage recipe from a cookbook I reviewed. It was simple, delicious, and beyond easy to make.

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