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Before you jump to Turkey avocado salad lettuce cups recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are actually great for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling famished can be awful! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to turkey avocado salad lettuce cups recipe. To cook turkey avocado salad lettuce cups you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Turkey avocado salad lettuce cups:
- Use romaine lettuce (or any kind you like)
- Get roasted turkey breast, cubed
- Provide avocado, chopped
- You need green onions, chopped
- Provide tomatoe, chopped
- Get sour cream (i use light)
- Take mayonnaise (i use Best Foods light)
- Take dried dill
- You need garlic powder
- Get salt and pepper to taste
Steps to make Turkey avocado salad lettuce cups:
- Wash and separate lettuce leaves and set aside to dry
- Add all other ingredients in a bowl and mix gently to combine but not smash avocados
- Spoon mixture into lettuce leaves and enjoy!
- This taste even better is allowed to chill for an hour before eating.
It's very filling and satisfying (I played with the measurements to suit my tastes) and inexpensive to boot. This is a very healthy and easy recipe for Avocado Lettuce Salad. Check out these super delicious Turkey Taco Lettuce Wraps from Delish.com. If you're looking for more lettuce cups we love these easy Thai chicken lettuce cups! Sprinkle with cheese, tomato, onion, avocado, and cilantro and serve.
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