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Before you jump to Leftover Thanksgiving Turkey and Mushroom Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are easy to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to leftover thanksgiving turkey and mushroom fried rice recipe. To make leftover thanksgiving turkey and mushroom fried rice you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Leftover Thanksgiving Turkey and Mushroom Fried Rice:
- Use eggs, beaten
- Take onion , diced
- Prepare scallion, diced
- Provide cremini mushrooms diced
- You need Brown rice, left over rice that's been refrigerated over night works best
- Get soy sauce
- Take salt and pepper to taste
- Prepare avocado oil
- Take cayenne and chili powder tsp
- You need garlic powder
- Use leftover turkey meat, diced.
Instructions to make Leftover Thanksgiving Turkey and Mushroom Fried Rice:
- Place oil into pan or wok on high heat and sautee onion until translucent.
- In a separate pan, scramble egg, add some salt, remove and put aside.
- Put diced turkey into onion and mix. Stir fry for 5 min
- Add rice and rest of the ingredients. Stir fry for 10 min until brown and heated through
- Add egg last and mix well. Season with salt and pepper to taste.
What to do with Leftover Turkey: It is impressive how much leftover turkey meat you can rescue from your Thanksgiving turkey even after you think I used cauliflower rice to make it low carb. That and some leftover turkey would make for a fine dinner this evening. Psst, it's basically a caprese sandwich with lots of Never had tetrazzini? A few creative ways to use up all that leftover turkey and more. I basically did the same thing but not waffles because I was lazy about cleaning the waffle iron.
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