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Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are good if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to bbq meatballs recipe. To cook bbq meatballs you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare BBQ Meatballs:
- Take 1 ounce oil
- Use 1/2 yellow onion finely chopped
- Provide 1/2 green bell pepper finely chopped
- Prepare 1 egg
- Take 1/4 cup bread crumbs
- Get 1 teaspoon granulated garlic
- Provide 1/2 teaspoon fennel seed
- You need 1/2 teaspoon paprika
- You need 16 ounce ground beef or turkey
- Use 1 teaspoon salt
- Use 1 teaspoon pepper
- Get 8-12 ounces BBQ sauce (Use the one you like best)
Instructions to make BBQ Meatballs:
- Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
- Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
- Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
- Pull out and place the meatballs in a large bowl with the BBQ sauce.
- Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
- NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.
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