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Before you jump to Pea and Ham Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be amazed to discover, are terrific at fighting depression. Just see to it that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to pea and ham salad recipe. To make pea and ham salad you only need 0 ingredients and 0 steps. Here is how you achieve that.
The ingredients needed to make Pea and Ham Salad:
Steps to make Pea and Ham Salad:
Mix in the mayonnaise and sour cream. Place in refrigerator for a couple of hours. Notes Ham and Pea Salad is the perfect side dish to serve to use up your leftover ham as it combines peas, ham, bacon, cheese, onion, and ranch to create a creamy salad the whole family will love. It doesn't get more classic than this ham salad — a combo of finely chopped cooked ham, relish, hard-cooked eggs, and mayo. In a large bowl, mix together the peas, ham, tomatoes, and scallions.
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