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Before you jump to Ham and mushroom salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to ham and mushroom salad recipe. You can cook ham and mushroom salad using 0 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Ham and mushroom salad:
Instructions to make Ham and mushroom salad:
Once fried, drain the excess water and cool them. Mix the cold mushrooms, sweetcorn, eggs cut into small chunks and chicken ham cut into cubes in a bowl. Add the remaining teaspoon of salt, black. Photo about Ham and mushroom salad served tomatoes. Fill a pot with lightly-salted water and bring to a boil.
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