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Before you jump to Avocado and Cured Ham Salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to avocado and cured ham salad recipe. You can cook avocado and cured ham salad using 0 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Avocado and Cured Ham Salad:
Steps to make Avocado and Cured Ham Salad:
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