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Before you jump to Easy Rolled-Up Cured Ham and Onion Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy rolled-up cured ham and onion salad recipe. To make easy rolled-up cured ham and onion salad you only need 0 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to make Easy Rolled-Up Cured Ham and Onion Salad:
Instructions to make Easy Rolled-Up Cured Ham and Onion Salad:
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