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Before you jump to Potato Salad With Ham and Corn recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we should avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to potato salad with ham and corn recipe. To cook potato salad with ham and corn you only need 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to cook Potato Salad With Ham and Corn:
Instructions to make Potato Salad With Ham and Corn:
Put them cut side down without overlapping. While the potatoes are roasting, slice the kernels off the ears of corn. Cut corn kernels from cob; discard cob. Add corn kernels and potatoes to onion mixture; stir mixture, lightly mashing together, until creamy. Add potatoes to dressing and toss to coat.
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