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Before you jump to Mj's Rotini and ham pasta salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you are aware that it can help you be happier also!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mj's rotini and ham pasta salad recipe. To cook mj's rotini and ham pasta salad you need 0 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to cook Mj's Rotini and ham pasta salad:
Steps to make Mj's Rotini and ham pasta salad:
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