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Before you jump to My Hot & Spicy Sandwiches. 😘 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to my hot & spicy sandwiches. 😘 recipe. To cook my hot & spicy sandwiches. 😘 you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make My Hot & Spicy Sandwiches. 😘:
- Use Enough cooked hot and Spicy Chicken sliced
- You need thin slices Cucumber
- Provide Mixed lettuce, Rocket, Spinach and Cress
- You need Salt
- Provide Rainbow pepper
- Get Hot BBQ Sauce
- Prepare small tomatoes sliced
Instructions to make My Hot & Spicy Sandwiches. 😘:
- Divide all ingredients between 2 pieces Breaf. Butter the four rounds of Bread. Add the sliced Chicken.
- Next add the lettuce mix and Tomatoes
- Then the BBQ sauce on the other piece of bread. Then add it on top of the other one with the chicken
- Carefully cut the sandwich in half add to a serving plate and enjoy.
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