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Before you jump to Chef salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to better your mood. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chef salad recipe. You can cook chef salad using 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to make Chef salad:
Steps to make Chef salad:
In a large salad bowl, combine lettuce, beans if desired, onion, radishes, cucumber and tomato. Arrange ham and cheese on top. In a small bowl, combine all dressing ingredients; stir until well blended. Place lettuce in a large serving bowl or platter. Arrange remaining ingredients on top and season tomatoes, cucumbers, and eggs with salt and pepper.
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